What's on Your Wednesday Menu, RNYers?

QOTD: Hmmm...good question, my good friend Christine and I seem to have a Monday morning phone date, but she called me...

So #myfatgirlmentality I was convinced I had gained 5-6lbs from my weekend of eating out, convention food, snacks etc... When I finally weighed myself, Monday I was exactly the same- 165lbs. Today 164lbs.

Funny thing happened at OAC ...a woman walks up and addresses me by name... Who is this???? Well it was an OH RNY menu post lurker!! So Julie if you see this, stop lurking and post!

Oh and BTW tried a 20g Clif Builder's Bar yesterday someone (non WLS) had brought me because they knew I needed protein. More calories and sugar than normal..but 20g protein so I ate it. very filling.. but within 30 minutes I felt so nauseous...

1: 1 cup Fairlife milk, coffee and miralax

2: tuna

3: eggs and cheese

4: Turkey and Brie

5: Chicken TBD

6: plain yogurt with added Protein powder. Got samples of Syntrax Chocolate truffle- whey isolate at convention, and it was good. (From Bariatric Pal)

I need to get me some turkey and brie.  Every time I see that on your menu I think, "oh, that sounds so good".  With a little SF jam...oh.  mah.  gah. 

I am not much of a phone talker either. I do talk to my mom most morning. s, and so that was my last phone call. 

Day 2 post-op- so I'm shakes and water. So far so good. Doing ok with the kids but it is going to be a long day/week.

QOTD : my ex husband . I HATE talking on the phone and he always texts me " call me" I also hate being bossed around so it really ticks me off... Just type it and hit send grrrrr... Rant over

so on with the menu

b: 1 slice bacon, 1 bite of sausage... So full

l: 1 cup of chili ( oh pray it sits well after my post op visit experience with Wendy's chili a few months back ) 

d: 1 cup of chili if lunch goes ok

snack ... Coffee with premier protein caramel shake mixed in

• ps.... Is it normal that all of a sudden I finally (4 months out )  feel like I've had an operation to make my tummy smaller ? I have been actually feeling satisfied now with a small amount of food. 

Sorry, if you text "call me" I most certainly am NOT going to do that. 

Yup! Makes me crazy !!!

I am wondering if your nerves are healing up so you can feel things now?!?! Just a guess.

Morning from gloomy Toronto! I wish I was under the covers with a good book and a massive cup of coffee  I am also at the "cubicle farm" at a hospital, but you will never find me anywhere near accounting, I despise math.  You mathly people scare me! LOL

Funny you just said you need to cut back on the Miralax, I have been a poop machine and I was thinking the same thing, I might go to every other day and not a full cap-full!  I drink the Crystal Light Peach Iced tea powder, I can't use a full "stick" of powder at a time, its too strong, so one of the sticks lasts me 2 or 3 drinks. Peach anything is my "thing".

QOTD: wait our smartphones can be used to talk? Joking!  I hate, hate, hate talking on the phone.  Weird though as a teenager the phone was glued to my head, also stuck to the wall so *****members begging their parents to get the super duper long ass phone cord and stretching that sucker as far as it would go so that you didn't have to talk to your girlfriends in the kitchen with the family around! Good times!  Text me, FB message me, or email me, don't call me.  Last phone call was from my sister last weekend, she was driving home from a friends cottage and got lost and asked me to help navigate her way back home. Thank you Google maps!!

Time since surgery: 2 years & just shy of 10 months

B: can of solid white tuna with Kraft balsamic dressing

L: take out: tandoori chicken skewer with hot sauce on a bed of mixed greens

S: Cheese curds

D: Marc Angelo Chicken Sausages with red pepper & mozzarella with A1 sauce

S: Kay's Protein Cinnamon Almond "cookies"

totals: 900 calories, 106 protein, 25 carbs, 46 fat

vits done, calcium on alarms, liquids good

E: walk at lunch, going to the gym after work for a run and then taking the dogs out later for a good walk

Happy Hump Day Menu Friends! 

Oh, I don't mean to misrepresent myself!  I am definitely NOT a mathly person.  LOL  I do patient accounting, so it's back end insurance billing and follow up and talking to unhappy people on the phone.  Good times. 

I also can't do the drink sticks full strength.  I typically use an empty one of the liter water bottles for 1 stick, so it's like half strength.  And that peach iced sounds good, but something about the tea is killing my gut.  I used to adore the Crystal Light mandarin orange iced tea drops, but I can't do that anymore either.  I thought the Arnie Palmer aspect of the Wyler's half & half would mitigate that, but alas, it is not to be.  I has a sad.

I think we owned the longest darn phone cord in history so we could get from the kitchen to the broom closet in the hallway so we could talk privately.  I have one sister who always calls when I am watching something on TV which is rare, (except for Jeopardy, which I watch almost every night).  Calls the house phone which wakes up hubby as he goes to bed early, she knows my darn cell phone #, sorry you have nobody to talk to in your house while you clean up the kitchen at 9:00 at night. Ugh!