How often do you check the scale?
VSG on 11/21/12
VSG on 05/06/13
VSG on 11/21/12
VSG on 11/21/12
VSG on 07/01/13
Twice a week. Keeps me from going nuts. Plus, now that I'm 4 months out and things are starting to slow down, I see bigger results when I skip a few days instead if weighing every day. Now, I'll be honest. At the beginning it was EVERY Morning.
VSG 7/1/13 with Dr. Jack Rutledge 28 y/o female - 5'10" - HW: 298 - GW: 174 - SW: 290 (-8) - M1: 262 (-28) - M2: 247 (-15) - M3: 235 (-12) - M4: 228 (-7 ~First Stall: almost 2 wks~) - M5: 218 (-10) - M6: 209 (-9) - M7: 199 (-10) Onederland on 1/31 - M8: 196 (-3) 100 lb total loss on 2/2 - M9: 192.6 (-3.4) - M10: 188.6 (-4) - M11: 182 (-6.6) - M12: 175.6 (-6.4) - M13: 173.8 (-1.8) CW (7/8/15): 167 - GOAL reached in 1 Year and 25 Days! - TOTAL WL - 131 lbs