What's one thing you would tell "the you" from before surgery?
This is my first post, but I've been lurking since early January, when I decided to start this journey, and I can't tell you how helpful and inspirational you all have been as I've completed the 6 month insurance required pre-op steps. My surgery is set for July 1, and I can't believe I'm only a week away. "Summer 2014" seemed very far away when I had my consultation, and it's gone by incredibly quick. I can't wait to join the loser's bench, and I'm excited, nervous, and I can't help but think (and hope) where I'll be 3 months from now....at Christmas....one year from now, etc. I think that I'm fully prepared for what's to come, but I probably won't have any idea until I'm actually experiencing it. So with that in mind, what's one thing you would tell "the you" from right before you had surgery? No matter how recent or far out you are! It can be profound or realistic.
VSG on July 1, 2014. High Weight: 351 Consult Weight: 338 Surgery Weight: 325 Current Weight: 175
6 Month Pre-op: -13 M1: -27 M2: -14 M3: -23 M4: -14 M5: -20 M6: -10 M7: -14 M8: -8 M9: -3 M10: -7 M11: -1 M12:-0 M13:-0 M14:-8
Total Weight Loss: 163lbs
I would try much harder to accept myself the way I am. Thats not to say I wouldnt have the surgery I just think I spent so much time being critical of myself and it carried over. As a result I continued to be critical of myself, only now I was doing it without the comfort of a delicious meal to satisfy me. Before you think me cheesy keep in mind you have no idea how much you take comfort from a fulfilling meal until you cant. Again, I wouldnt go back, but please try to remind yourself regardless of the outcome you will try to be content with you any way, shape, or form. I am by the way telling you this from the point of view of a girl who went from a size 20 to a size 8 with lapband....regained it ALL after complications and removal, then started back down the road with sleeve only to feel like I failed when I only lost 1/2 of the weight I had planned. I've been at a plateau for a full year and now working super hard just to maintain. Best of luck!!
on 6/23/14 2:08 pm - Canada
Don't expect anything. You just can't predict how you or your body will react to the surgery. As soon as you set yourself up with expectations you are either overstating the outcome or limiting the outcome. Go in with an attitude that each day you will give it your best no matter what you are faced with and with that you will count your blessings.
I would tell myself to order that electric blanket before surgery. My surgery was in February...it was still cold until May here. about a week out I went on line and ordered a twin size electric blanket. it was delivered to my door and it has been the best thing I have bought for myself! Hubby can have the air on and when I get cold I just turn on my blanket! lol!
I would tell myself..
you will never believe how much this surgery will change your life for the better..
your diabetes will be in remission, your high blood pressure will be gone, also your hi tryglyserides and chlostrol
your depression you've battled will almost miraculously lift..your marriage will get stronger..
you'll be lighter in so many ways not just the scale...give yourself up to the process fully, (your way has not worked in the past) and you will experience amazing things..and HEY!! YOU DESERVE THIS!!!