February 4, 2015

Feb 04, 2015

It's been awhile, almost to my three month surgery anniversary.   Doing very well.   The occasional nausea is gone, hunger under control, making wise choices.   Work keeps me extremely busy and very tired so I have not jumped on the exercise band wagon as of yet.  I know, I know poor excuse.   Headed to Florida this week for a little R&R, so I've determined I will start at least adding some walking everyday.  Then I need to choose to keep that up once home and add some strength training.   A little positive step forward.  Mentally I'm still scared.  How will I feel 3 more months down the road?   Will I be able to control the hunger beast and continue to make wise choices?  Now I feel in control, I love that my sleeve won't allow me to over eat,  that I don't have many cravings.   My husband is so much happier with me, and seems proud that I can only eat a tiny bit.  Here's to the next month - moving forward on my adventure. 

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