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Angela, I am so glad you are happy. I feel the same way as you,...

Most wonderful expereince post - op - What a wonderful expereince during and after surgery.  I am very fortunate, I had no pain at all after surgery.  I was able to get up and walk just a few hrs after surgery.  While ...

Down to 16 hrs - I am so very excited.  I had my 2nd nutritionist appt before surgery, my pre-op evaluation, the only test that hurt was when they had to pierce my artery in my wrist to draw blood ...

Have a question about post op liquid diet - Hi Everyone, While on the pre-op liq diet, I was wondering (and of course the last day of the liq diet I wondered) if I can buy a juicer and juice carrots, apples, squash and othe...

2 more days - It's finally almost here the day my new life begins.  I am so very happy. Nothing more to say, just happy person.

Feeling better today - Hello Everyone, I am feeling alot better today, filled my body up with perscribed meds and rested.  My chest does not hurt today, which I am glad of.  I think I caught it just i...

O NO!!!! - I went to the doctor today, my family doctor for my routine 6mo labs and he said, "So lets have a listen to that chest, want to make sure all is clear."  I had broncitus 2 weeks ag...

6 more days - 6 more days til my new journey begins.  I get to say good bye to my old unhealthy habits and open the door to embark on an entire new lifestyle and new way of healthy eating.  I kn...

9 more days - WOW!!!  The calander is counting down.  Surgery date is almost here.  I suppose its natural to be scared and excited all at the same time.  I am so excited about being healthy.  Al...

Speaking of chili, my husband made a huge pot of and then drained...

Pre-op liquid diet day 3 - WOW!!!  My supervisor brought in homemade cinnomon rolls to the office.  I was like OMG!!!  However I resisted and did not even have a craving for them.  I was so proud of myself f...

Hello, You look fabulous!!!! I love the recipe you shared, can't...

Pre-op liquid diet day 2 - Day 2 was so much easier.  At work I did not feel I had trhe urge to eat, only have my liquids.  I thought great, now on my way home, I had to stop at the store to pick up some mor...

Pre-op liquid diet Day 1 - I know I can do it!  The liquid diet.  This will be the 1st step toward a healthier life.  If I can master this, then I can do anything.  The 1st full day of liquid only was not as...

Hi Jenci, You have all the fears that all of us have I am sure. I...

Protein Shakes found a great one!! - Hi Everyone, I wanted to share with you a great protien shake I have found and has 30 grams of protein and 3 grams of fat.  They are called Premier Protein.  They do not have th...

Starting into the Journey - Hello Everyone, My name is Deb and I have been trying to loose weight all my life as far back as I can remember.  I remember being a teenager and being overweight.  We lived on ...