denaraye
denaraye posted a discussion topic 7 years, 8 months ago
There are days and then there are "those days". Well today has been one of "those days." In the cubical land of my office it is too easy to hear what everyone else is talking about. My normal behavior is to sit back and keep my opinions to myself an
denaraye posted a discussion topic 7 years, 9 months ago
I had my surgery back in September of 2012. I have moved away from my Surgeons office and sadly have fallen away from what should have been routine by now. One thing I know I need to start doing again is being more conscious of my vitamin intake. I
denaraye has a new goal: Have a normal BMI 7 years, 9 months ago
denaraye has a new goal: increase my activity level each day 7 years, 9 months ago
denaraye has a new goal: To get back down to under 200lbs. 7 years, 9 months ago
denaraye posted a discussion topic 8 years, 10 months ago
When I started my weight loss journey I attributed my success to being active on this site. I have not been here in ages and I have gained nearly 25 pounds. It is time for a reality check. I need your support. So ladies and gentlemen what steps do