Patricia M.

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Need Ideas for 800 calorie Meal Plans - I am 2 year post op. unfortunately my body tolerates a "full" meal. I am really trying hard to go back to basics. I see a lot of postings of members that only Ethan 800-1000 calori...

Sunflower Seeds? - I hope that this does not seem like a dumb question, although I think it does. Do any of you know if it is safe (or rather a good idea) to eat sunflower seeds? I can eat the seeds ...

Breakfast Ideas? - Burned Out on Eggs - I feel like the last few weeks my breakfast consists of eggs. Omelets, scrambled, hard boiled, blah blah eggs. It's either that or grilled cheese sandwiches. I am getting so bored ...

Help Finding Surgery Centers in Dallas - At Low Co -  I already had my surgery. However I have a friend that lives in Dallas and is uninsured. She is thinking about having the surgery. Can anyone recommend some low cost centers that ...

Support Groups! - I had my surgery in April of last year. I was doing good going to the support groups and stopped going in September. Yesterday was my first day back. I am so glad that I went. They...

Free Vitamin Financial Assistance! - Yesterday at the Bariatric Support Group one of the ladies shared this website with us. Please visit this link. This is from Bariatric Advantage. If you qualify, you might be eligi...

Feeling Like I Failed My Surgery - Even After Weig - I had my sleeve done in April of this year. After surgery I have lost 57 pounds which I think is great for 8 months. Physically I feel a lot better and people that know me see the ...

Reached a Clothing Goal - Yesterday was a great day. I have always "dreamed" of wearing something from the store, Northface. I promised myself that if I lost weight and ever fit into one of their (expensive...

Vanilla Premier Protein Now at Costco - In case you are tired of the chocolate ones.... Premier Protein® Vanilla Shake Now Available at Costco The delicious Premier Protein Shake that you love is now available in ...

Whole Foods - $10 for $20 Worth of Healthy Stuff!! - https://livingsocial.com/deals/123805?ref=conf-jp&rpi=27360979

Back Pain - Has anyone experienced significant back pain after surgery? It has been 3 months since my surgery. I lost a little over 40 pounds in the last 3 months. I wonder if maybe it's becau...

DEAL ALERT 50% GNC - SFO BAY AREA - $19 for $40 Worth of Vitamins, Supplements, and Health Products at GNC. 7 Locations Available. http://www.groupon.com/deals/gnc-san-francisco-cali Without vitamins and suppleme...

Receipes - Can anyone recommend good websites or books with receipes after surgery?

Oatmeal - Is it safe to eat oatmeal? I am on stage 3. The book i got said oatmeal not safe but different websites mention ok to eat.

Facing Reality - Is it normal to feel angry and sad? I had my sleeve 3 weeks agi. I feel like i gave up food for life. Weight loss is working but does that mean that I will eat like a baby the rest...

When Will I Move Around ok - I had my surgery on Monday. I find it hard to move around in bed. Also cant bend yet. No severe pain but a lot of bloating. Any advice?