Cernigl1

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My mom said she is getting me a Nutri bullet for my BDAY I can't...

No it totally helped .. I actually stuck a sugar free mint in my mouth! ...

Thanks you all .. I am stuck at my desk at work, but I went for a walk...

Pre op dieting! - Oh no, I am feeling really hungry today.  Well not really hungry but I definitely have the muchies.  I had my breakfast and My snack and I just turned to see what else I had and st...

Good luck and God bless

Pre Op weigh in! - So ya'll I had my Monday weigh in for Pre op... (drum roll please) - according to my scale I am down 14 lbs.  Now i know My scale and the doctor's scale do not exactly coincide, bu...

I am up for the challenge but I won't lie this is a little scary!

So .q what is this liquid diet? - Hi ya'll  so I have been hearing all about how I am going to have to be on a liquid diet prior to surgery.  So can anyone give me a heads up?  Is it really just liquids? Yikes  

So what is this liquid diet? - Hi ya'll  so I have been hearing all about how I am going to have to be on a liquid diet prior to surgery.  So can anyone give me a heads up?  Is it really just liquids? Yikes  

2lbs is GREAT!!! That is so awesome, good job!

OMG that is so awesome you are a Virgo like me!! and thank you so...

Thanks Jill Congrats to you too!! hope all is going well for you.

Good luck and God bless!

Pre-Op Update - Hello OH community, for those of you who do not know me I am preop for gastric bypass but hoping for DS surgery in November.  I have now completed everything but my last nutrion cl...

Nervous! - Hello everyone... Cernigl1 here, I am coming on my Psych evaluations date and I am excited about that, however I keep researching and trying to hear all the good the bad and the in...

Good luck to you!!! I am sure you will run with this and do GREAT!!

Thank you so much for the encouragement! I am back on track this...

Oh My I didn't stay focused... - I am pre op dieting and I kinda felt a little discourage today.  I have been trying to eat heathy and excecise for weeks now.  I am just not dropping weight like I used to.  Althou...

Way to go!!

Wow i can totally see the difference... you are well on your way to...

And thanks!

That is so true!!

Stay Focused! - This is getting so exciting...  This week I am trying to listen to my body and eat when i am hungry and stop when I am full. This sounds like such an easy thing, but it is so new t...

Hey that is AWESOME!! I used clean my house from floor to ceiling...

Sincerely I don't do much exercise. I make myself walk around my...