Cernigl1

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1st nutritionist class down!! - I am so excited.  I am one class down 2 more to go to appease my health insurance.  I am so ready for this.  I am still nervous and scared but my desire to get my weight under cont...

Le-Vel Thrive - Has anyone experienced the Thrive by Le-Vel?  It is nutrional supplements that is all natural,  that help with the following: Weight Management > Cognitive Performance > Digest...

Pre-op dieting... - Good day to all!   So if you have been following my blog you know that I have to lose some weight before my surgery (which isn't even scheduled yet) but I am being optimistic.  So ...

OMG you are so funny. I am preop and this is good to know. So...

It is just those little things that make this jour - So Monday's are my official weigh in days so that i don't over eat on the weekends.  (I am always thinking ahead) lol  I put my start weights at 352 because when I signed on for t...

You look GREAT! I am just starting my journey, but I pray I will be in...

Good luck on your new journey! I understand the excitement I am...

Self Sabotage - Apparently I self-sabotage! So I am pre-op for those of you out there that do not know me and I have a lot of weight to lose.  I have 21 lbs by the time surgery comes around (not ...

Pre Op WLJ 7/22 - So last Thursday 7/17 I had my 1 on 1 with Doc Ceppa.  I like him.  I think he is going to do a good job.  He made me feel at ease for the most part even though my insides are read...

Pre Op WLJ 6/27 - It is 4 days until my call from the nurse. I am feeling:  Anxious, nervous, excited, worried, and ready all at the same time.  My phone consult with the nurse is 7/1 this will be a...