Ready

Jan 14, 2010

I've been working hard this last week.  I started at the YMCA working out.  Boy am I out of shape.  It's laughable it's so pathetic.  Just doing some recumbent bike and a couple of weight machines.  All of the talk of bone loss has me running scared.  I'll be going right after work tonight.  Last night's support group was being done by the exercise physiologist and she said I was at the right level.  So I will be working on making this the routine this month and step it up slowly. 

Water has been fine, 2oz measured food has been fine.  My protein intake has not been fine.  So yesterday I added another protein drink.  I think I will try and do that every other day.  Much more will just be too hard to do. 

Work has been pushing every button I have.  Mostly because I feel like there is so much more I could be doing if I wasn't working.  I'm so ready to make myself the focus that being here is hard sometimes.  But I've been taking time out of everyday to stretch or take and extra walk.  I'm hoping that will keep my mind on work and not on something crazy.   

I'm already noticing big changes.  I pulled out some of my skinny pants.  They were wonderful to wear.  I still don't fit into some of them.  I'm going to need clothes or I'm going to just be wearing skirts since I can take the waist in on them without much fuss.  My top hasn't changed much except my arms already have a bigger angel wing.  But what's a wing when the weight is dropping off so fast?

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