JOoms
Hmmmm....
Feb 11, 2010
I'm down about 60 pounds now and I'm seeing it more and more. My pouch is also much more sensitive than I thought at first. One bite to much and I need to vomit. Although this only seems to happen at dinner time. I really wish I could figure out what I am doing to make myself sick. I'm measuring and timing how long it takes me to eat and I chew like a crazy women. Heck I even bring my baby spoons with me everywhere.I've been doing good on my protein and water, but I've been changing up my vitamins. Mostly because I wasn't taking them when I need to. I'm good about the B-12, and the calcium, but forget my multi. So I'm taking it at night not with food. So I'm going to try again tomorrow. Of course today, I packed the pill box again but left it on the counter. Smart!
I keep running into people who have had WLS. So that has been really fun. My barista at Starbucks had one 5 years ago and she looks great. See what conversations start over a decaf skinny vanilla latte with protein powder? I'm excited when I meet someone who has done this as well. I went to exercise support group last night and it's always encouraging. I know I do better when I attend and look forward to attending. I wonder if that will always be this way.
Since I have the most boring posts ever I will finish. But I figure one day I'll want to see all of these and remember.