JOoms
It's about me....
Jan 28, 2010
I am still surprised how not hungry I am. I knew surgery changed things but I don't feel like the same mindless eating machine I once did. Surgery has taught me how much I did not pay attention to myself. Not just the eating, but exercise and taking care of myself. I just never noticed how much I had put myself on the back burner. But not now!
I had my surgeon check up last week and everyone said I was doing great. I was down 53 pounds from my high weight. I'm really hoping to lose this next 27 pretty quickly.
I've still been going to the Y three or four days a week. It's really helped that many of the people from church have joined as well. So now when I go there is lots of support and people around me. I had heard from people who had surgery that others were not necessarily supportive. I'm sure behind my back people have said things, but everyone is so encouraging I can hardly believe it.
I've been doing great getting my meals put together, weighing all of my food. Trying to establish these good habits now instead of later. I have gotten sick twice at dinner time. I think if I don't go to the bathroom before dinner it is just to hard on my new pouch. Strange but since I thought that everything has gone down just fine.