jyamiolk

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Day before surgery - i am on day 6 of my pre op liquid diet. When I startd this last week I was very hungry between meals. Living on protein shakes  was keeping me around 600 calories or day. The goal...

Preop Diet - I am scheduled to have my surgery on Wednesday October 15th. On Wednesday the 8th I started my pre op all liquid diet. The night before I have to admit I had a food funeral. I boug...

Not sure what to do - I am researching the options associated with Weight Loss.  Recently I have come to the realization that I need to do something. I am currently in the process of getting clearanc...