What's on your Menu today (Tuesday) RNYers? DAY 2 of AMAW/CAMAW

I hope you start to feel better soon Julie!!! Napping is good!! 

Love the Micky meme!! Its perfect!

How is your little one feeling? 

Good menu and I am sure the chicken broth helps sooth the soul and sore throat & sniffles!

Thanks for posting even though I am sure you feel like crap, looking forward to your Day 3 menu!!

Get well soon!!! 

I see a new job opportunity for me.  In this day of making lateral career moves--leveraging our skills to move to new markets--I, a violinist, will start a musical meat market.

Full-blown steak sonatas for Grim and the Duffman.  Sonatinas for the rest of us.

Moltissimo!

Hi everyone,

I will get to reading all of the posts a little bit later.

Yesterday's weight 401.8

Today's weight 401.0

B:1 egg, 1 egg white, 2 strips of bacon

L: 2oz turkey, 1oz of salami, 1 slice ultra thin cheese

S: 1 oz turkey, 1oz salami

D: 2oz raw clams, 3oz shrimp

S: ff chobani plain yogurt

Cals:654, Carbs:13, Fat:30, Protein: 99

Edited to add nutrition and change my dinner choice.

You are about to wave the 400's Bu-bye!!! 

Ohhhhhh, salami sounds good!!!

OMG Chris I am sooooo excited for you!  401.0!!! Dude you will be in the 300s tomorrow or the next day, you so got this!

Great menu!!!! You are totally killing this challenge!  Do you feel this is sustainable? Could you eat this way all the time?

Love you are having shrimp & clams for dinner, YUMMMY!

Look at those totals, 99 protein and 13 carbs, outstanding!

Keep up the great work my friend and so looking forward to your Day 3 menu!!!

Thanks DD! I'm excited too!

I do like to have a little bit of veggies with my meal but I think I can stick with it for a while.

Daisy and AMAW group.  I need to sit this one out.  I'm having some really bad reactions with food lately (last night I had either "late" dumping or RH 2-3 hours after dinner) While in theory AMAW should work well for me, I'm having issues with all meat.  Anyway, I'll cheer you all on from the sidelines, stick mainly to AMAW (plus my added fiber) and hope to be in the next round after they figure out my issues!  Good luck, all!

I hope you get it straightened out Stacy. You've been through a lot.

Very important to listen to your body! Hang in there.

Oh no Stacy!  Is there anything I can do?  I totally understand. You need to look after you. 

Please let me know if there is anything I can do, I am so upset for you. Please tell me that this is being taken seriously by your doc!

Be well my friend, don't be a stranger okay, keep coming here and let us know how you are!

HUGS!