cindylou59

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I survived Easter gathering temptation! - Saturday was a victory! I attended a family gathering. There were 3 tables of food....hot dogs, hamburgers, chips, beans, deviled eggs, etc. and 1 table filled with deserts. I was...

Embarking on a new life! - Some encouraging quotes... "Weight Loss is a mental challenge rather than a physical one."  "Be Confident. Too many days are wasted comparing ourselves to others and wishing to b...

Made to Crave - If you haven't read it, take the time to read the book, "Made to Crave".  It is an excellent book. It helped me understand my unhealthy relationship with food. Quoting from "Made ...

My first few days I wondered WTH I had done! I was depressed....

Unsupportive Spouse - Looking for comments from anyone that has a spouse that is not supportive. I had VSG on Oct 1, 2013. I've lost 80 pounds. According to my doctor I need to lose about 15 more. My r...

Buying clothes - If you are at least a few weeks post-op you already realize, you are going to have to buy some new clothes! Go ahead and gather up your clothes and give them away! There is not goi...

6 month report - I had my surgery Oct 1 2013. It has definitely been a journey! I can proudly say I am 72 pounds less today than I was on the day of my surgery! The greatest challenge has been eat...

Acid Reflux - I never had acid reflux before surgery. Now I am in terrible pain from reflux everytime I eat or even sip water.

3 days out - surgery on Tuesday. it has been a terrible experience so far. I regret having it done.