GooseGirl

Send Message

Block

Add Friend

Good morning everyone. I'm in a bit of a funk today. I have had family visiting off/on over the last couple of weeks and they are all gone now. I miss them. Generally I'm pretty happy to get my space back and enjoy the quiet but this time I'm a bit sad

It's a rainy Saturday. Luckily the rain held off this morning and I was able to get in my walk. It was darn humid but there was a nice breeze so it was actually fairly pleasant. 

B: 8 oz carbmaster chocolate milk pre-work out and protein shake

Thank goodness it's Friday! It's a busy day for me but my parents are coming into town this evening for a long weekend. I am very excited to see them but of course i am trying to get all the last minute things done before they get here. 

B: Car

Hello everyone. I hope the day is treating you well so far. I slept much better last night and it's amazing how my mood has improved today. 

B: Carbmaster chocolate milk pre-workout, protein shake post workout

B2: Egg beater omelette w/

Happy hump day everyone! I am incredibly fatigued today. The combination of the starting early morning fitness classes this week and not sleeping well last night because of storms has me really low in the energy department. I have several appointments

Good morning everyone. I had a really early start to my day as I decided to give "boot camp" a try. It is ridiculously early which, since I am not a morning person, is a bit of a struggle. However, I think that with coming summer heat and my crazy work

Hey everyone. I hope your Saturday is treating you right. I walked a 5K this morning and the weather was PERFECT for it. Great to be outside enjoying the sun. Not too much else planned for today except driving to the women's shelter and donating gobs a

Wow. It's really weird to think that it has been 6 months. It is even weirder to think that I am just a few pounds away from my surgeon's goal although I still have a long way until I achieve my personal goal. 

There have been so many changes i

I am very ready for Friday to be here. It's amazing how some weeks just fly by and others seem to drag on and on and on :) 

B: Protein Shake

L: Chicken Salad and some raspberries

S: Cheese

D: Taco Meat and Shredded Chees

Happy Friday everyone! Do you have any good plans for the weekend? I'm doing a 4 mile walk on Sunday; I really debated signing up for the 8 mile but ended up sticking with 4. Since my knee has flared up again I'm pretty happy that I played it safe. Cro

It's wet and drizzly here today. We can definitely use the rain so I won't complain too much. It's a perfect weather to be lazy in bed but that I have this pesky little thing called a job that prevents that from happening :)

B: Protein Shake

Happy Hump Day everyone. The weather can't seem to make up its mind; every day is an adventure.

B: Protein Shake

L: 1/2 TJ's Buffalo Burger w/ slice of cheese and some green beans

D: Probably 

Good morning everyone. I hope your day has gotten off to a good start. 

B: Protein Shake

L: Chile Cheese Puff

D: Pesto Ranch Chicken and Green Beans

S: TBD

W&V: On track

E: I may walk this evening. It dep

I thought I would jump on today before work became really chaotic. I am very glad it is Friday. I don't have any big plans for the weekend. However I am looking forward to relaxing and trying to reduce my stress levels some. 

B1: Protein Shake<

I woke up today feeling very blah. I'm fairly certain it's because I worked most of the weekend since things didn't go as smoothly as some folks anticipated. 

B: Protein Shake

L: Mini Enchilada Cups & peach slices

S1: Beef Jerky

It has been a crazy week at work! I hope everyone's week has been decent. Anyone have good plans for the weekend? 

B1: Protein Shake

B2: 1 egg omelette w/ 1/4 reduced fat cheese and 1 tablespoon unflavored protein powder. Topped with 1

Happy Monday everyone. I didn't do my normal meal planning last night and now I'm trying to figure out what I'm going to eat today. Sigh. I know better.

B: 2 Ham, Cheese and Onion egg bites

S: Protein Shake

L: 2 oz shredded buff

I am very happy to report that I finished my first 10K this morning. I walked the entire thing (can't run due to numerous joint issues). It took me 1 hour 46 minutes to walk it. I am so excited that I met this goal and can't wait to do the next one and

It is another great weather day here today. I'm looking forward to being outside and walking later. 

B: Protein Shake

L: TJ's Chicken Asada & green beans

D: Hatch Chili Chicken Sausage & green beans

S: Protein Powder

Happy Friday everyone! I misjudged how much protein powder I had left and ran out. It is going to be a struggle to hit my protein goals today but I will get as close as I can.

B: Leftover Pizza Bites

L: 2 oz Oscar Mayer roast beef and a

Happy Sunday everyone. Today is my day to do chores around the house. I always like the results of all of the cleaning even if I don't necessarily enjoy the cleaning itself ;)

B: Protein Shake

B2: 2 Pizza Egg Bites

L: 2 oz TJ's

Happy Saturday everyone! I finally broke 200 today! I'm pretty darn excited although I am waiting to see if the number still starts with a 1 for the next couple of days. Recently my weight tends to fluctuate within a 1.5 lb range. The numbers on the sc

TGIF!!! I'm counting down the hours until I am done with work today. It's raining here and I don't even care.... That's how happy I am that it's Friday. 

B: Protein Shake

B2: 2 Pizza Egg bites

L: 2 oz Ranch Chicken 1 oz green be

Friday is so close that I can almost taste it! I'm not sure why I am so ready for the weekend; I don't have any big plans but boy am I looking forward to it!

B: Protein Shake

B2: 2 Pizza Egg bites

L: 1 1/2 oz Ranch chicken and 1

Thank goodness it's hump day. Friday is getting closer by the minute :)

B: Protein Shake

L: P3 Ham pack (i have a Dr appointment today so will be on the move during lunch)

S: Beef Jerky or 1 oz cheese

D: 1/2 TJ's Chil Li