dcapurz

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Hello everyone, I know its been a while, I just wanted to say hello and post a picture. I do not have many, im not really a picture person but I do have one from a year ago and one from this past Christmas.

I have lost a total of about 90 lbs,

So about 2 months ago, i got a new car. after about a week, i felt like i had a shin splint, but i thought, oh, its just me getting used to the new car, new seat, it will go away in a couple of days. well, it did not. a couple of days has turned into a

Hello everyone, I am 6 months post op today and I have to say that I feel great. I was at 245 when I started this journey, today I am at 169, I have lost 76 pounds and sometimes I cant even believe it. One of my concerns is that I don't know how much w

Im finally in Onederland!!! I almost cant contain my excitement, I have not been under 200 lbs in over 20 years, and today, April 27, 2016 I am 199 lbs, just 2 months after my VSG. I am sooooooooo happy I

Hello everyone, today is exactly 1 month since my VSG. I am super happy and noticing the changes in my body every day. I am still on Pureed foods but that is ok, I try to have variety so it doesn't get boring.

I want to start exercising to tigh

Hello All, I am one week out of VSG today and im feeling better but a little weak. I have lost 10lbs since surgery and feeling pretty positive. Im so excited for the future, I have seen so many success stories from friends and others around town, this

hello everyone, I had my surgery on 2/23 and got home on 2/25 late around 1130pm

I have been feeling very uncomfortable due to bloating but have had a hard time getting rid of the gas. Im feeling very nervous even questioning my decision to hav

Hello everyone, Im having surgery next week, FINALLY on Feb 23rd 2016

Im starting to get a little nervous, I really don't know what to expect, and I like to know exactly what it is that will happen.

Can anyone help me out?? like day 1 -

I am currently on my pre-op liquid diet and I am supposed to drink 5 protein shakes a day, I CANNOT GET 1 of them down.. I need help, does anyone have any suggestions?? I heard muscle milk is pretty good... what about pills? are there any protein pills