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OPURITY mulit-vit - I started taking the Opurity Multi yesterday because I ran out of the 1-a-Day that I had.... Question...... Am I supposed to take these with food? or in my case Opti? It is 2 days ...

pre-adminssion ....done! - Well,..... I am back from Ottawa! My appointment was for 8:45.... I am registered and ready to go!! The nurse, Kathy was very nice and helpful with suggestions on what to bring and...

Monday!!! - I will be in Ottawa for 8:45 am!!! It is my pre-admission appoinment!! YAY!!! Getting soooo close!! Can anyone tell me what happens at this one?? Thanks and have a great weekend...

why am I - always cold lately?!?! My very slim co-worker is comfortable but I (with all my insulation) seem to be chilled a lot!!! WHY?!?!?

surgery March 23rd at the Civic..... - anyone else on here scheduled for that day?? It is getting close and I am excited.... Just wondering if I will meet up with anyone....

Best remedy?? - for constipation while on Optifast?!? I have never been that regular but.... this is ridiculous!!!  I know, I know...too much information.....but I don't have my book with me and I...

I bought a new scale.... - I ended up getting a new digital scale yesterday.... Finally! a scale that gave me the same weight all four times I got on it!!!! It has all the other fancy gadgets too like body f...

Can you recommend... - a good scale? Should it be digital? Not too expensive please..... does it need fancy gadgets?? Body fat calculator??! The one I have gives different reading depending on where yo...

I bought the Ninja!!!! - So, I wanted to get the Ninja after hearing all the comments about it being soooo much better than the Bullet..... Saturday I went to the local Canadian Tire they had several on th...

a little help please?? - Ok, so I am now on day 4 of Opti.... I think I am doing pretty good...now..... But on Friday (day 1) I had a major headache and my tummy grumbled a lot but I survived... Saturday- ...

Anyone at the Civic.... - bring their cell phones? Were you told not to? Did you do it anyway? Just curious.....

DAY 1! - Today is my first day with Opti..... I started my morning with the chocolate shake.... Not too bad but a little "grainy".... Any ideas for a smoother blend? I used my magic bullet ...

Can I prevent that?!?! - Good morning everyone!!! Just curious, but is there any way to prevent sagging skin post-op? I already drink lots of water, I exercise and moisturize.... I know the belly will sa...

how much can i lose... - I start Opti on friday and will be on it for 3 weeks before RNY on the 23rd. What amount of weight can I hope to lose while doing the  shakes?

One week of "real" food to go.... - I start Optifast March 2.... I had to stress to my boyfriend that just because I have 1 week before the shakes doesn't mean he should be cooking all my old fave foods...you know, t...

are my boobs gonna shrink??? - Okay.... so maybe I sound a little vain...... But I am only a C cup and I am curious if I will have anything left after WLS.....

I got my date!!!! - WOOT WOOT!!!! March 23rd!!!!! Starting Optifast on March 2......  Any and all suggestions welcome!!!

I GOT MY DATE!!!!! WOOT WOOT!!!!! - So, like I said before, I had my appointment with Dr. Yelle yesterday at 8:30.... Well, Lana called me this morning before 9 and I am scheduled!!!  I was able to chose amongst 4-5...