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can someone offer advice on FitBit or similar prod - I am wondering if this would be a device I should think about getting..... Can you offer the pros and cons and why I should spend the money on it....Thanks!!

dizziness question - Hi All, I have been feeling "off" lately after any form of exercise..... I just went for my usual lunchtime walk and again I return to my desk feeling a little dizzy, mo...

ok, the 5K race is over....now what? - Since I never.....EVER.....thought I would try, let alone, enjoy running....My goal to run a 5K event is now over..... What do I do now??? Please don't suggest a 10K....I am pre...

what a crazy week! - Last week I posted about having a hard time with sugar cravings in the form of those darn Halloween treat chocolates...They got the best of me for a few days. That is, until I p...

Not only did I complete this goal but I surpassed my expected finish...

I will admit it...I'm Struggling...... - For about a week now, I have been struggling to keep the junk out of my mouth..... Sometimes it just jumps in.... Okay, honestly with my help. :( It's those stupid Halloween...

shopping!!!! - My daughter and I crossed the border to do a little retail therapy on Sunday. I knew it was time to replace my tops...I have been getting smaller pants etc since surgery(Mar...

Went shopping on the weekend.... - Woohoo!!!! lol My daughter and I crossed the border to do a little retail therapy on Sunday. I knew it was time to replace my tops...I have been getting smaller pants et...

I've dropped 20 points on the BMI scale! - Since my surgery I have dropped 20 points and 116.4 lbs.... not too shabby!!! I still have a way to go to get to a healthy BMI range but my sights are not set on THAT goal.... I ju...

Wow!! Good for both of you!!! You for the foresight in having her...

1 down....1 to go - On Sunday I completed my first ever race and LOVED IT!!!!! I think I may be hooked!!! I met all my goals too! I finished in 23:01, and was 74th of 90 runners.... I just didn't wan...

My 1st post op thanksgiving.... - and no sign of a turkey dinner in sight! Instead I am doing a race on Sunday..... Good thing too because I am having issues with portions..... I am pulling myself back to measurin...

So beautiful!!! What a nice setting for photos! You look so...

Team "A" is gonna kick BUTT!!!! - LET'S GO TEAM A!!!! Monday is the first day of our Trans Canada Trail Challenge!!!! I am soooo ready!!! BTW...Have we figured out our name yet?

6 months out and lovin' life - A 6 months out I am down 107lbs. - this includes the Opti loss. I am buying a women's large- tops, bottoms are size 16 so far.... I have had a few terrific NSV's, Most recent as th...

I must be NUTS!!! - I just signed up for my second race and I haven't even done the first one yet!!!! The 3k is Oct 7/12 in Ottawa and now I just finished registering for a ..... drum roll please.....

I splurged!!! - So I bought myself some new runners for my race coming up in 2 weeks..... Now to break them in!!! I wanted something flashy and cool!! I think I succeeded!!! AND!!! they were on...

My weekend of NSV's - Wow!!! How life has changed in 6 months.... Friday evening, my BF and I walk into the running room in Kingston- they help figure out the best shoes for your needs..... Well, us...

say it ain't so!!!! - Seems to me, the more I read blogs and various posts, the more noticable it is that many relationships end over time. I know they mentioned in orientation that relationships are...

wouldn't it be wonderful if..... - our skin was like shrink wrap......everytime we see a wrinkle just take the blow dryer to it and tighten it up?!?!

TMI -I'm sure but..... - has anyone else lost their sex drive? I know there are many variables here.... A lot has happened in my relationship since March but.... I was kinda hoping the weight loss etc...

Awww Thanks!!! You are too!!