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Good liuck to Mochalucks - Mochalucks is having surgery today. I will post the rest of the list for thsi weeks later. My computer does not want to cooperate this morning!

Anyone at TWH this morning? - I will be there around 10:00am. Say hello. I have grey hair and a red stripped shirt on

What are you eating/doing today (Friday) - Good morning all. If you are looking for something to do tonight, Taste of the Danforth is on. Tonight at 9:00pm a band called under the Covers is on. It has Jamie the CP24 weat...

What are you eating/doing today (Thursday) - I am surprised I am first on today. I guess because Barb is away. I had a bad eating day yesterday. Didn't step on the scale, was afraid too. So back to it today b. greek yo...

Surgery list up-date - Good luck to Brandi, Bellafeega and  MichelleT who have surgery this week. br {mso-data-placement:same-cell;} . ...

Revised Surgery List - I have revised the list based on replies I received. If there are errors or omissions please let me know Name OH Name ...

Surgery List - The list has not been up-dated for a while. I can not change the post that was done but Cuter than curves so here is a new post. If you have any changes or additions let me know...

Angel List - When I agreed to take this on I was given a list of people who had agreed to be angels. I found many had left the board and in some cases closed their accounts. I posted twice a...

What are you eating doing today (Saturday) - Going on a picnic today. Not the best weather but hope the rain holds off. Got over 13000 steps in yesterday with going to the Jazz festival. I am going to bike to the island to...

East End Coffee Group - Five of us have signed up for the up coming Cambridge Conference in October. I have confirmation of a table reserved for us. If anyone else would like to sit with us and has alr...

What are you eating/doing today (Wednesday) - I am surprised I am first on today. Off to work shortly. Yoga tonight. I should bike to work but can not get my act together this morning b greek yogurt, granola, raspberrie...

Ramblings frtom a sick mind - I have done really well since having my RNY. Best decision I ever made. Since i have hit goal I realised some things. As has been mentioned on the forum before they rearranged m...

Cambridge Meet and Greet - East enders - About 4 of the East Enders have bought tickets and would like to have a table at the Cambridge Meet and Greet. If you would like to sit with us pm your real name to me and we ca...

What are you eating doing today (Friday) - I didn't make it on yesterday. Lots of running around and working. I am hoping to stick to this today but not sure. I am in charge of plating and serving all the food. I have no...

What are you eating/doing today (Saturday) - Everyone must be starting late today. I am off do do errands this morning then finishing salads to take to a party today. I will not be on tomorrow morning. I am staying over in...

Angels - Looking for more Angels in Hamilton and Guelph. Please let me as soon as possible if you are available.  

What are you doing eating today, Saturday - We appear to be falling apart without Barb to start us. Ate something I shouldn't last night and paid with a lot of pain. Feeling not great today and have so much to do! We went...

Go Lean Protein powder - I have a large container of this protein powder. I do not like the taste and prefer another brand. If anyone does like it and would like a free container of it please PM me. I l...

Main forum post - For those considering surgery, you might like to read this post. It is by a vet who tells it like it is that although the benefits are great it is also hard work. http://www...

Angel List - Shelley is still doing the surgery list. She has given the angel list to me. I answered a couple of people on the request thread but did not hear from them. If you are looking f...

What are you eating/doing today (Tuesday) - What a dreary day. So it is off to work I go. Need to get more exercise. I found I was sitting too much yesterday then stiff when I stood up. So will try to stretch today. b...

Probiotics - This is for people who regularly purchase supplements. I have no problem buying vitamins but many of the products in health food stores and such are not regulated. Do you ha...

Calling all potential Angels - I have offered to up-date the angel list. Are you able to help by being an angel to someone. As an angel you would stay in touch with the person having surgery. On the day o...

Why I had my WLS - I am 15mths out. I read about all the great people who do running, 10km, 1/2 marathons. I am really jealous but my joints will not let me run. But today I was out on my bike. We...

vitamin sale - The site Well.ca has Jamieson vitamins on sale