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Broth with shrimp in it - sorry if this is a stupi - Hi All, I have a work lunch tomorrow at a Pho restaurant.  I love Pho (Vietnamese soup if you haven't had it - consists of clear broth, rice noodles, and beef or chicken or shrimp...

What's on the menu today, RNY-ers? - I hope that if you are in the US and went to a SuperBowl party (like I did), you managed to bring or find RNY-friendly foods.  I brought my first foray into turkey chili and also h...

When did your pouch embarrass you? - Hi all, Good morning and happy Super Bowl Sunday! My Sundays now consist of making egg bites so I have a healthy breakfast for the week, and today I'm making my first pot of turke...

I need a recipe for a Super Bowl party dish :) - Hi all! I'm going to a Super Bowl party on Sunday and I am going to bring a dish. I am seven weeks out and eating all protein, no carbs. Any good recipe ideas? I checked out the r...

What's on the menu today, RNY-ers? - Good morning all!  I have a somewhat uninspired menu today, so inspire me! B: 1 oz egg whites, 1 slice of cheese, 2 slices of turkey bacon L: 3-4 oz. of HOT Nando's peri peri chi...

What's on the menu today, RNY-ers? - I can't tell you how happy it makes me to come here and see you all posting your menus, giving me ideas and inspiration, holding me accountable, and making me rethink what I put in...

What's on the menu today, RNY-ers? - You guys never fail to amaze me with your high protein, inventive and delicious menus!  Keep 'em coming!   My menu today looks a lot like the last few weeks.  I am cycling t...

What's on the menu today, RNY-ers? - Hi All, Today has been a bit of a frustrating one for me - I am six weeks and one day post-op, and I went to the hospital to have my IVC filter removed (I have no history of...

What's on the menu today, RNY-ers? - Morning all!   I am loving your food ideas...keep 'em coming! Time since surgery: Exactly six weeks today (and 40 lbs lost as of this morning!) B: 1 oz egg whites, 1...

What's on the menu today, RNY-ers? - Hi all! Im watching the Grammy pre-show on E and thinking about if/when I can wear gorgeous dresses like these chicks have on ;) My diet today wasn't amazing. I'm only a...

What's on the menu today, RNY-ers? - Hi all, I was so pleased to see all the menus yesterday. You all give me great ideas and help keep me committed! i am six weeks out from surgery: B: two egg bites ma...

What's on the menu today, RNY-ers? - It's been a while since I started this thread, but it seemed that some of you liked seeing what others are eating so I will try to do it periodically :) Time since surgery: ...

How soon after RNY did you eat Brussels Sprouts? - Hi all, I'm on lean proteins, 5.5 weeks out from surgery, and nothing has disagreed with me so far! I know we can have a bite or two of cooked veggies AFTER we get our prote...

A super delicious turkey meatloaf recipe - Today is a snow day here in DC (kind of a joke since we have gotten about two inches of snow) but that means I had time to cook :) I made a modified version of one of my fav...

I am 5 weeks post -op and my life has dramatically - Hi there, This post is for the pre-ops and the lurkers :) Just a few short months ago, I was one of you.  I was going through the 3-month program, reading this forum every d...

Delicious Crustless Quiche Recipe! - I just have to share - I made the MOST delicious crustless quiches!  I got the idea from the World According to Eggface blog (which is incredible and you should go read every si...

How accurate do you think your Fit Bit One is? - I just got mine a few days ago and I am OBSESSED!  I linked it to my MyFitnessPal account, and while I record my food and weight into MFP, my Fit Bit feeds my calories burned in...

What's on the menu today, RNY-ers? - Hi OH friends! I'm posting a bit late today since I spent half of it traveling west to east. I left 80 degrees in LA and now it's 30 in DC. Ugh! Curious to see what you ...

What's on the menu today, RNYers? - Hi OH friends! Y'all keep me honest here...logging my food into my MyFitnessPal app and sharing it with you really makes me think about what I am putting in my body!  Thanks...

What's on the menu today, RNY-ers - Greetings from sunny CA, everyone! Apparently we had an earthquake early this morning and I was sleeping like a baby! I'm having a great day-had a few people comment I'm looking...

What's on the menu today, RNY-ers? - Hi all! Day 3 of my conference is halfway over and in so thankful how well it's going! I am going to continue with this daily post when possible, because I love your responses a...

This is a distinctly female post! - Hi ladies, Sorry for the TMI but my monthly friend has always come every 28 days. Well I am 2 days late. And...sexually active. I am assuming my body is just out of whack, b...

What's on the menu today, RNY-ers - Hi all! Day 2 of my business trip and I am finding high protein options everywhere!  Time since surgery: 4 weeks today! Breakfast: 3 oz of leftover Trader Joe's chic...