sheranfour

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My Before 5/2012 -

This was a test of my emergency VSG system...was i - Hey guys! So today was almost comical...but bottom line, I was tested...and survived on plan! I just gotta share it...so if you're not interested...feel free to move on....

Hey! You! You better get your head on straight!!! - Yep...I said it! We are lucky to get this wonderful VSG tool to help us finally succeed where in the past we have not. In order to really use your VSG to it's max...you gott...

VSG friendly Chicken Liver Pate recipe needed ple - Anyone have a good one? (Elina...if you read this...I remember you said you did...if you have time, I'd love it) Grocery shopping in the morning...so if anyone has a VSG...

Funny NSV with my son... - Hi Guys! So I take my 15 yr old son to the Doc today. My mind is on 25 different things while we're in the exam room waiting. I look up and realize my son is looking at me w...

How we let what others say effect us.... - Hi Guys! So I'm 5 1/2 months out and down 112 total (100 since surgery 9/11). Feeln'n great...and 61 away from goal. A co- woker comes up to me yesterday and says " you ...

I wanted to speak up...but didn't. - Hi guys! So if you know me...you know I love my sleeve...and I love OH. I know I'm still in honeymoon and all is right in my world ( for the most part). But I was so sad...

I'm flippin' FREEZING!!! -   Holy Cr*p!!! I NEVER thought I'D be the one turning the heat up!!! Where are my gosh darn turtlenecks!!!!   Just wanted to say "Hi!"  Have a great day all!!! ...

Your playlist: best workout tune from today? - Hi guys! I'm an 80's girl....thru and thru. My cool down song today was Temple of the Dog~ "Hunger Strike" Man do I feel great!!! In your latest workout...what t...

Sleepy scale... it's really a blessing - Happy Friday all! So, I was always one of the "weigh yourself once a week...and once a week only" kind of people. But since VSG I weigh every Tues and Fri. I feel safer keep...

Survived the storm - Hi gang!! Sorry I was MIA for 5 days! As I mentioned in my last post last week, I was living at work to help manage our facility during the blizzard. I did leave my hous...

Calm before the storm??? - Happy Thursday all! OK...so maybe I'm not all that calm. Here in the northeast we're looking at a blizzard coming our way tomorrow thru Sat. Normally no big deal for me....

Changed my goal weight...fingers crossed! - Happy Tuesday gang! Ugh. I did it. Now that I'm almost 5 months out, and down 103# ( from my pre-pre-op diet weight of 323)I decided to have a bit more faith in myself and s...

It happened...and I can't let it happen again! - Hi guys, No...I'm still fine on plan. Even lost a lb today after a stall.  What happened is that I let life tear my focus away from ME...and all the keys to my success. ...

Finding that I'm discovering myself - Hi guys! Really cool thing just happened to me...at least I think it's cool. I have the day off from work today so I can take my Mom in for her Colonoscopy. So I'm getti...

OT=Potential football war! Niners vs Pats?? - Oh No!!! We have a very strong Niners fan base here I assume???!!! ( Congrats on your win!!!!!) Us Pats fans play next... I believe a Superbowl "VSG Board Battle= Ea...

My problem with protein...not carbs - Hi guys! Been a busy week for me...and really missed the board. I was just catching up and read the discussions recently on carbs. So great to learn all the different angles...

BEWARE!!! These Eggs are BAD BAD BAD !! - HOLY CR*P!!! CADBURY CHOC CREAM EGGS ARE IN THE STORES!!!  I have to say...not tempted my much of anything since the my VSG 9/11/12...However...when I was in line the morni...

Wrong side of the bed - UGH! Every morning when I first wake up I check my mood, which is usually really good, and I go about my day. This morning however...I woke up crabby and sullen. This used t...

My First Real Rant from 1/3/13 - function verifyBoard(f) { if (f["fdata[move_id]"].value == "") { alert('Please select a board to move this topic to.'); } else { f.submit(); } } ...

Here I Go! - Hello Friends!! So this is my first time I've ever really had a "blog"...a year of firsts for me I suppose. First some history of journey: I'm 45 yrs old and live in New...

Is it just me? I had to hit rock bottom first. - Hey gang! So...I'm big time into our board...and read and follow everyday...and this is a major part of my WLS success plan. Sometimes I want to post something...but don...

Need a good VSG friendly Fresh Geen Bean side dish - Hi gang! So I'm having the part of the family we didn't see a week ago over for a fun day on Tuesday.  Got a nice ham...and the starchy side dishes they like...but of no int...

Will ignore the Diet ads this year!! - Hey guys! So as I'm finishing up the Christmas shopping...it's occurred to me...THIS New Years will be the FIRST that I won't be shopping around for another new diet to star...

Sorry Off topic again...but comical abt 12/21/12( - Forcast for this week: